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Circuit Generator

Create custom circuit training workouts tailored to your goals and available equipment.

Workout Type

Equipment

Details

Circuit Focus

Upper Body Chest, Back, Shoulders, Arms Lower Body Quads, Hamstrings, Glutes, Calves Full Body Complete workout

Target Muscle Groups (Optional)

Choose all equipment you have access to for this workout.

Available Equipment

Bodyweight Dumbbells Barbell Kettlebells Resistance Bands Medicine Ball Pull-up Bar Bench TRX/Suspension Slam Ball

Set your workout parameters and generate your custom circuit.

Circuit Duration

Number of Exercises

Number of Rounds

Difficulty Level

Exercise Format

Reps Only e.g., 12 reps Time Only e.g., 40 seconds Reps or Time Your choice

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Personal Training & Coaching

Personal Trainer for Home Workouts, Outdoor Training & Online Coaching